Integrated Counseling

Life often presents us with challenges, at times we’ve all needed objective and sympathetic feedback. As we struggle for answers we often feel hopelessness leading to more stress, anxiety and depression. The interesting thing about our thought patterns are that they are invisible to us. They are so much a part of who we are that they feel normal, we don’t even notice the ways they are limiting our life. Do you have a sense that there is something more to life, that there is something missing? Do you have feelings of depression and hopelessness about life? Do you have such anxiety that it stops you from living your authentic life? Do you lack joy, excitement and purpose? Do you lack connection and feel isolated from others? Are you having conflicts with family, your children or your spouse? We all have amazing potential, it lies in each and every one of us; but so little of it is fully realized because of our limiting thought patterns. The biggest mistake they we often make is believing that our thoughts are in fact true. If you experiencing relationship or family problems? Or if your child/teen's mood or behavior is concerning then it may be time to stop going through the motions and gain meaningful long term solutions. Working together, we will take steps to help you and/or your loved one find practical solutions to real world problems.